Run Free, Be Happy

So you know my dog, Vanna?

 

She’s really good at playing fetch!

 

I love to watch her run back with the poor pink bear in her mouth and slide/halt right between my feet.

^Doesn’t it just make you happy to see a dog running so free? Wind in her hair and everything! :D

Needless to say, after about 15 times of fetching the bear, she needed to rest in the shade (sorry for my nasty peek-a-boo toe in the corner).

^I was seriously just scratching her stomach for like 3 minutes straight while she lay there panting.

Don’t worry. She had plenty of water and ended up taking a fat nap in this spot after we played.

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When my heart beats loudly, my lungs work harder, and the sweat starts dripping, it reminds me of how alive I am and I’m so thankful for that exhilarating feeling!!

Speaking of feeling ALIVE, I’m about to experience some of that with an Insanity Upper Body Weights video! I might follow it up with a bit of the elliptical while watching the Daily Show with John Stewart.

And I made a yummy dinner, but I’ll post that in the morning.

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Random thing to show you:

^Michael bought a Venus flytrap!!!

Know what’s the funniest thing? He was running around the living room with the box, chasing down a fly (trying to make it go in). He really wants to see it eat something, hahaha.

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Do you ever just run around and feel the freedom and joy of moving your body and breathing hard?

 

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