Last Weekend
Hey! I know it’s Tuesday, and I should have done a weekend recap yesterday, but whatevers. There were some good eats on Saturday. Went to Mitsuwa Market to get some […]
Hey! I know it’s Tuesday, and I should have done a weekend recap yesterday, but whatevers. There were some good eats on Saturday. Went to Mitsuwa Market to get some […]
I have a great post for you today. I was contacted through email by Michelle Pino, who is a Spa Manager in Upstate New York. Michelle has provided these tips […]
Since I have an 18-mile race this morning, I took it relatively easy on Thursday… except for a little tempo treadmill run. Treadmill: 2 miles w/u at 7.1 mph 2 […]
The weekend has been pretty busy so far! On Friday, I went over to Joe’s after class and we went to the gym to workout. I don’t know if it’s […]
Yesterday was kind of a BLECH day for the household here. The weather was kind of gloomy, I was feeling fatigue throughout the whole day, and my brain was tired […]
Since it’s still pretty windy here in SF, I decided to take my thunder thighs to the treadmill. Actually, even on a nice day, I have to do tempo runs […]
I love to do training runs on my own. I don’t like the pressure of having to keep up with someone who is much faster than men, nor do I […]
… Well, actually… it’s not really a diet. I read something in Fitness magazine that got my attention: The Anti-Diet. If you know about my history of eating disorders from high school, then you […]
On Good Friday, my mom and I went out to find something nice for me to wear for Easter Sunday. The possible ones: But in the end, went with a […]
I think we all depleted our energy stores the first night by being out until 4:00 am. On our last night in Vegas, we were all pooped and ready for […]