I Must Be Excited/Nervous
Yesterday’s run was a quick 5-miler on the treadmill (41:05), followed by 9 minutes on the stairmaster. Boom, in and out before going to church. Today’s run? I finally decided […]
Yesterday’s run was a quick 5-miler on the treadmill (41:05), followed by 9 minutes on the stairmaster. Boom, in and out before going to church. Today’s run? I finally decided […]
SUPER SHORT POST! My taper was actually supposed to start last week, but I think two weeks out could be enough time. So last Saturday, I had the 18-mile Mermaid […]
Okay. Let me recap the Mermaid Run (Sirena 18 mile) for you. It started off like any morning where I wake up before 6 a.m. to get ready. BUT THEN, […]
Since I have an 18-mile race this morning, I took it relatively easy on Thursday… except for a little tempo treadmill run. Treadmill: 2 miles w/u at 7.1 mph 2 […]
The weekend has been pretty busy so far! On Friday, I went over to Joe’s after class and we went to the gym to workout. I don’t know if it’s […]
I don’t know how it happened, but I scheduled in a lot of races for the month of May. Having just run a full marathon (BSIM) this past weekend, I […]
What an amazingly memorable (and tiring) Sunday! Yesterday, I ran the Big Sur International Marathon for the first time. It was my third marathon so for, and I was bubbling […]
Yesterday, while I was in class, I decided to make a little fitness test for me and the roomies to do. Whenever I am starting people out on new regimen, […]
So I have the Big Sur International Marathon on April 28th and the M2B Marathon on May 26th. They are four weeks apart. I would love to PR at M2B […]
Hey. Have you ever done a “ladder” workout? It can be with running speed or weights or reps of a certain move… but I did a ladder workout on the treadmill. […]