We Have Arrived!
Hello, and greetings from SoCal. We are in Anaheim, staying at Joe’s uncle’s place. This morning, I was SUPER ANTSY and wanted to work out, even though I was super […]
Category Archives: Running
The Longest Treadmill Run
I guess I kind of hit a treadmill PR today. Before I tell you how many miles, here is a peak at my yummy carbo-loading for the day before (though […]
Zoning IN, Instead of Zoning OUT
After the incredibly food-heavy weekend, I was feeling not so fantastical… but I knew a nice and hard workout would fix that problem. I skipped a tempo workout last week […]
Filling Meals- Oh, My Gas
Guess what. Trader Joe’s has this yummy salad mix stuff that comes with kale, broccoli slaw, cabbage, pumpkin seeds, dried cranberries, and poppyseed dressing. I made myself a sandwich and […]
Track Run and Speedwork
OMG, after the extremely indulgent weekend of burgers and fries… … and lots and lots of refills on those steak fries (RED ROBIN)… it was time to get back on […]
Santa Cruz Half Course Preview
Umm… one of the most gorgeous runs I’ve ever been on! ^Dogs playing together at the beach. OMG, it made me so happy! I was mostly running right behind Linh. […]
Pull-Up Bar Love and New Cuisines
I love my pull-up bar. I remember Joe telling me that for getting a strong back, it’s actually good to do longer, slower negatives (so when you are doing lat […]
What the Whack Treadmill Taught Me
So yesterday was an easy day of running. I was to do just an easy or off day (according to my marathon training schedule). I started out by doing my core […]
Fartlek Monday
Before I tell you about my awesome fartlek session, let me show you some pictures from over the weekend! On Saturday, Joe and I went to eat AYCE sushi at […]
My First Time Enjoying Speedwork
Something beautiful and amazing happened yesterday. I don’t know if has to do with the “running fairies” that this super fast runner talks about, but I actually enjoyed my speedwork yesterday. […]
