It’s Just How We Do
Hey. Last night was so much fun! My roommates and I decided to go out to take some pictures in front of the Golden Gate Bridge (since they are from […]
Category Archives: Workouts/Insanity
Officially Tapering
SUPER SHORT POST! My taper was actually supposed to start last week, but I think two weeks out could be enough time. So last Saturday, I had the 18-mile Mermaid […]
First Time Going Insane
Today was a groundbreaking day. Why? Because my roomie Joanna did an Insanity workout for the first time. She had to go back and forth and do some laundry in […]
Tennis-ing
Ooops. I can’t put any of my Yosemite pictures up yet because I didn’t bring my USB cable. Oh, well. But I will say that we had a great retreat and […]
I Got Stuck On the Ladder
Hey. Have you ever done a “ladder” workout? It can be with running speed or weights or reps of a certain move… but I did a ladder workout on the treadmill. […]
The Noob Report: BODYCOMBAT
Happy Saturday! Omg, I had such a fun day yesterday. Hung out with mister Joe and we got to go to the gym to do some leg workouts. I actually […]
The Recovery That Was NOT
If you have tried the Insanity videos, then you know that the “Cardio Recovery” video is sooo not recovery. I guess it’s low-impact and such, but some of those moves just leave […]
Last Night in Vegas
I think we all depleted our energy stores the first night by being out until 4:00 am. On our last night in Vegas, we were all pooped and ready for […]
Core Work and Doing Nothing
Today’s workout was relatively easy. I did the second portion of the Insanity Insane Abs video. I skipped the plyo/warm-up part because this San Francisco house is too creaky as […]
Filling Meals- Oh, My Gas
Guess what. Trader Joe’s has this yummy salad mix stuff that comes with kale, broccoli slaw, cabbage, pumpkin seeds, dried cranberries, and poppyseed dressing. I made myself a sandwich and […]
