Rest and Digest… and Normalcy
Instead of working out doing anything requiring any exertion, I took it off as a rest-and-digest day. I had some good tempo runs throughout the week, and I need to […]
Instead of working out doing anything requiring any exertion, I took it off as a rest-and-digest day. I had some good tempo runs throughout the week, and I need to […]
OMG, so much happened on Friday and Saturday, but since I want to get in a run at the gym (or possibly cross train), I’ll post this in pictures: Some […]
Hello! It’s so good to be back home! Our church’s young adult group got back from Yosemite today. I will do a recap of this retreat in about 3 parts. […]