What the Whack Treadmill Taught Me
So yesterday was an easy day of running. I was to do just an easy or off day (according to my marathon training schedule). I started out by doing my core […]
Tag Archives: RPE
Nines
I was going to do maybe 15 or 16 miles today but it was around 70 degrees when I went out in the afternoon and I was not used to […]
Jenny’s Light 10K Run Recap
Just a heads up, this post is pretty long. Before I get to my race recap/results… ….I’ll start with a recap of Saturday night. Joe and Vanna got home from […]
