“Kobe Workout” Recap
HI! So here’s a recap of today’s workout: Stairclimber (moving staircase): 30 minutes mostly around level 12. I covered4.05 miles. Treadmill: I was mostly around 8:00 min pace and ran […]
HI! So here’s a recap of today’s workout: Stairclimber (moving staircase): 30 minutes mostly around level 12. I covered4.05 miles. Treadmill: I was mostly around 8:00 min pace and ran […]
Wow! Today’s workout was eye-opening! I got to see that I was definitely underestimating my abilities! I went to the gym with Michael. He is weird and likes to do […]