Building Up to do First Pull-Up (Phase 1)

Hello! As you may or may not know, I had a BIG GOAL of doing two pull-ups by the end of the year. A couple weeks ago, I tried one… […]

Hundreds of Lunges

I was planning on going to the gym for a Cycle class… but I was running a little late and I didn’t want to go in late (this is the […]